Revolutionary fitness company Pure Barre is hosting a pop-up studio and store on Main Street, Park City during this year's Sundance Film Festival. EYES IN Magazine is delighted to cover Sundance Film Festival & we are also passionate about health & fitness so we had to share this with you!
Pure Barre, the fastest, most effective way to change your body, is a total body workout that lifts your seat, tones your thighs, abs, and arms, and burns fat using the well-known barre method.
In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms using Pure Barre's proven techniques. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up.
The concentration involved while taking Pure Barre allows you to block 'life' out for the hour, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hour—it doesn't get much better than this.
About Pure Barre
Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is a total body workout that lifts your seat, tones your thighs, abs, and arms, and burns fat in record- breaking time.
By taking Pure Barre classes, you will burn calories and gain lean muscle. Its low-impact, isometric movements target and tone certain areas of your body, and your heart rate will go up and down depending on how hard you work.
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Source: Pure Barre